If you’re about to experience your first Nuru massage, you’re in for a unique and sensual journey. With its deeply intimate nature, preparing for a Nuru massage requires a few specific steps to ensure you feel comfortable and can fully embrace the experience. Here’s a guide on getting ready for your first nuru massage london.
Know the Nuru Massage Concept
Before stepping into a Nuru massage, you need to know what it entails. Unlike traditional massages, which often use hands as the primary tool, Nuru involves the masseuse using their entire body to massage and slide against yours. This body-to-body connection is enhanced by a specially formulated Nuru gel, which provides the necessary slipperiness without being oily or sticky. Made primarily from seaweed, this gel is safe, natural, and easy to clean.
The experience of a Nuru massage is highly sensory. It focuses on creating a smooth, gliding motion that promotes deep relaxation and the release of stress. Knowing this beforehand will set your expectations and allow you to approach the massage with an open mind. Nuru’s sensual nature can lead to a unique type of relaxation that goes beyond the physical. Take time to think about what you want from this experience, whether it’s pure relaxation or connecting with your sense of sensuality.
Ensure you’re Comfortable with the Setting and Masseuse
Nuru massage is an intimate experience; feeling at ease in the environment and with the masseuse is crucial. Ensure you research the spa or massage provider. Look for reputable locations that follow strict hygiene and professionalism guidelines and one where the staff is highly trained in Nuru techniques. Reading reviews and speaking directly with the provider beforehand can help you understand their approach, experience, and the ambiance they provide.
If possible, try to converse with your masseuse before the session. Ask any questions you might have about the process and express any concerns. This open communication will help establish trust, allowing you to fully relax and immerse yourself in the experience. When you’re comfortable with both the location and the person performing the massage, you’ll likely feel more at ease, enhancing the relaxation and enjoyment of your first Nuru massage.
Prepare Yourself Physically
Just as you’d prepare for a traditional massage by ensuring you’re physically ready, the same goes for a Nuru massage, with a few additional considerations. Make sure you’re clean and have taken a shower shortly before the session. This is respectful to the masseuse and helps the Nuru gel adhere better to your skin. Some people like to exfoliate their skin a day or two before the massage, as smooth skin can enhance the sensation of the gel during the massage.
Since the gel used in Nuru massage can be a bit cold initially, you might want to wear light clothing or keep a warm cover over you until the session begins. Staying well-hydrated is also important because massages can sometimes have a dehydrating effect on the body. Drink a good amount of water both before and after your session to help your body stay in top shape, aid in recovery, and enhance relaxation.
The Bottom Line
Preparing for your first Nuru massage involves more than just showing up. You need to set yourself up to feel comfortable, open, and fully immersed in the experience. Nuru massage is a deeply relaxing practice, and with the right preparation, your first session will be fulfilling and memorable.